Join us Monday, May 8th, 2023 at 6:00 pm EST! We will be joined by Gina Forster, MS, RDN, LDN, who will discuss assessing nourishment!
More about our upcoming speaker:
Gina has been a registered dietitian for over fifteen years, and started out with a passion for weight loss. After years of "helping" people lose weight, via restriction and calorie counting, Gina realized she wasn't helping anyone with actual long-lasting behavior change. During that time Gina also became a mom, and discovered Intuitive Eating was what made her happy, and a better mom to her impressionable kids. This year Gina started her own private practice, Nutrition Unmeasured LLC, where she meets with clients virtually every other month, to help them heal their relationship with food and their body. While it's a stark contract from what she used to do, it's much more fulfilling and rewarding. Gina earned her undergraduate degree from Miami University and her Graduate degree from THE Ohio State University. She continues to love what she does and is excited to help more people along the way!
Best advice you’ve ever been given: Don't force change, it comes with resistance.
Favorite thing to eat/cook: Burgers, pizza, ice cream, and white cake with real buttercream frosting
Social media: @nutritionunmeasured